Save A creamy, nutritious breakfast featuring layers of oats, juicy fruit, and rich peanut butter, all prepared the night before for a quick and healthy start.
When my mornings get busy, overnight oats jars have become my go-to solution: their texture is satisfying, and every spoonful tastes different thanks to the fruity layers and peanut butter. I love prepping two jars at once so I can share one with my husband or enjoy both throughout the week.
Ingredients
- Rolled oats: Use 1 cup for the base
- Milk: 1 cup dairy or plant-based milk
- Plain yogurt: 1/2 cup, dairy or plant-based (optional for creaminess)
- Chia seeds: 2 teaspoons add thickness and fiber
- Honey or maple syrup: 2 teaspoons for sweetness
- Fresh strawberries: 1/2 cup, sliced for layering
- Banana: 1/2 cup, sliced
- Blueberries: 1/4 cup, or any mixed berries
- Natural peanut butter: 2 tablespoons for richness
- Granola (optional): 2 tablespoons for crunch
- Chopped nuts (optional): 1 tablespoon for extra protein
- Extra fruit (optional): For garnish
Instructions
- Mix Oats Base:
- In a medium bowl, combine rolled oats, milk, yogurt (if using), chia seeds, and honey or maple syrup. Mix until even throughout.
- Layer Half Oats:
- Divide half of the oat mixture between two jars or containers.
- Add Fruit & Peanut Butter:
- Add sliced strawberries and bananas as a second layer then spoon peanut butter on top in each jar.
- Top With Remaining Oats:
- Add the rest of the oat mixture as the next layer.
- Finish With Berries:
- Top with blueberries or mixed berries for a colorful finish.
- Refrigerate:
- Cover jars with lids and chill overnight (at least 6 hours).
- Serve:
- In the morning, stir gently then add granola, chopped nuts, or extra fruit. Enjoy chilled.
Save Whenever my kids get involved with layering fruit and stirring in peanut butter, breakfast feels even more special. They each make their own jar and love picking out extra toppings in the morning.
Required Tools
You'll need a mixing bowl, a spoon or spatula, 2 jars or airtight containers, and measuring cups and spoons for quick prep.
Allergen Information
This recipe contains peanuts in the peanut butter and may include tree nuts if using nut toppings. Dairy is present if regular milk or yogurt is chosen. Always check oats and plant-based milk labels for traces of gluten or nuts if sensitive.
Nutritional Information
Each serving provides about 370 calories, 13 g fat, 48 g carbohydrates, and 12 g protein, making this breakfast both filling and nourishing.
Save Make your overnight oats jars ahead for a stress-free morning and customize with your favorite fruits and nut butters. Enjoy every spoonful knowing you started the day right.
Recipe FAQ
- → Can I use different fruits in this dish?
Yes, seasonal or mixed berries, apples, or peaches work well to customize the flavors.
- → Is it possible to make this dairy-free?
Absolutely, substitute regular milk and yogurt with plant-based alternatives like almond or oat milk and coconut yogurt.
- → How long should it chill overnight?
Chilling for at least 6 hours or overnight helps soften the oats and blends flavors perfectly.
- → Can I replace peanut butter with other nut butters?
Yes, almond, cashew, or sunflower seed butters can be used depending on preference or allergies.
- → What toppings enhance this preparation?
Granola, chopped nuts, or extra fresh fruit add crunch and complement the creamy layers.