Save A rich and comforting bowl of orzo pasta, simmered in a creamy garlic-Parmesan sauce with sun-dried tomatoes, spinach, and a hint of Italian herbs. Perfect for a satisfying vegetarian meal.
This recipe brings together simple ingredients to create a dish that feels both gourmet and homey, perfect for a weeknight family dinner or a cozy meal for one.
Ingredients
- Orzo pasta: 1 ½ cups (300 g)
- Vegetable broth: 4 cups (960 ml)
- Olive oil: 2 tablespoons
- Small yellow onion: finely chopped
- Garlic cloves: 3 minced
- Sun-dried tomatoes: 1 cup (50 g), drained and sliced
- Baby spinach: 4 cups (120 g)
- Heavy cream: ¾ cup (180 ml)
- Grated Parmesan cheese: ½ cup (50 g)
- Dried Italian herbs: 1 teaspoon
- Crushed red pepper flakes: ½ teaspoon (optional)
- Salt and black pepper: to taste
Instructions
- Heat olive oil:
- In a large skillet over medium heat. Add chopped onion and sauté for 3–4 minutes until translucent.
- Stir in garlic and sun-dried tomatoes:
- Cook for 1 minute until fragrant.
- Add orzo to the skillet:
- Toast for 2 minutes, stirring frequently.
- Pour in vegetable broth:
- Bring to a gentle simmer. Cook, stirring occasionally, for 8–10 minutes, or until orzo is al dente and most of the liquid is absorbed.
- Reduce heat to low:
- Stir in heavy cream, Parmesan, Italian herbs, and red pepper flakes (if using). Mix well and cook for 2–3 minutes until the sauce is creamy.
- Add baby spinach:
- Stir until wilted. Season with salt and black pepper to taste.
- Serve hot:
- Garnished with extra Parmesan and a drizzle of olive oil if desired.
Save This Creamy Tuscan Orzo Bowl is a family favorite, often enjoyed on busy weeknights when we crave something comforting and flavorful without spending hours in the kitchen.
Required Tools
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Knife and cutting board
Allergen Information
- Contains milk (Parmesan cheese, heavy cream) and wheat (orzo pasta).
- Check sun-dried tomato packaging for possible sulfites or cross-contamination.
Nutritional Information (per serving)
- Calories: 430
- Total Fat: 18 g
- Carbohydrates: 54 g
- Protein: 13 g
Enjoy this delightful meal that's sure to become a staple in your recipe rotation.
Recipe FAQ
- → Can I substitute orzo with another pasta?
Small pastas like ditalini or pearl couscous work well, but cooking times may vary slightly.
- → How do I make the sauce lighter?
Replace heavy cream with half-and-half or whole milk for a lighter yet creamy consistency.
- → Can I add protein to this dish?
Stir in cooked white beans or grilled chicken if you prefer extra protein in your bowl.
- → What wine pairs best with this bowl?
Crisp whites like Pinot Grigio complement the creamy and savory notes beautifully.
- → Is the dish suitable for meal prep?
Yes, store leftovers in an airtight container and reheat with a splash of broth to refresh the texture.
- → How do I avoid sticky or mushy orzo?
Cook orzo just until al dente and stir frequently while simmering for perfect consistency.