Zesty Cajun Garlic Parmesan Chicken

Featured in: Bold Marinades & Sauces

This dish combines tender pieces of chicken with cheesy tortellini for a satisfying fusion meal. A creamy Parmesan sauce infused with Cajun spices and garlic brings vibrant flavor and a gentle kick, balanced by sautéed onions and red bell peppers. Quick to prepare in under 45 minutes, this fusion of American and Italian styles delivers a rich, comforting meal packed with spicy, savory notes. Garnish with fresh parsley and extra Parmesan for a lively presentation, and enjoy alongside crusty bread or a crisp white wine for a complete dining experience. Easily swap chicken for shrimp for a seafood variation.

Updated on Sun, 09 Nov 2025 16:48:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini topped with fresh parsley and extra cheese. Save
Zesty Cajun Garlic Parmesan Chicken Tortellini topped with fresh parsley and extra cheese. | bitegrill.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first served this...

Ingredients

  • 2 large boneless, skinless chicken breasts: cut into bite-sized pieces
  • 500 g (18 oz) refrigerated cheese tortellini:
  • 3 cloves garlic: minced
  • 1 small red bell pepper: diced
  • 1 small yellow onion: diced
  • 1 cup (240 ml) heavy cream:
  • 1/2 cup (50 g) freshly grated Parmesan cheese:
  • 2 tablespoons unsalted butter:
  • 1 tablespoon Cajun seasoning:
  • 1/2 teaspoon smoked paprika:
  • 1/2 teaspoon black pepper:
  • 1/2 teaspoon salt: plus more to taste
  • 2 tablespoons olive oil:
  • 2 tablespoons chopped fresh parsley: (for garnish)
  • Optional: extra grated Parmesan for serving

Instructions

Cook Tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Sauté Chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté Vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Add Seasoning & Cream:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Melt Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Heat Through:
Cook for an additional 2-3 minutes until heated through.
Serve:
Serve garnished with fresh parsley and extra Parmesan if desired.
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| bitegrill.com

This recipe always brings back memories of lively family dinners, with everyone asking for seconds.

Required Tools

  • Large pot
  • Large skillet
  • Chefs knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergen Information

  • Contains: Wheat (tortellini), Milk (cream, Parmesan, butter), Eggs (tortellini may contain eggs).
  • Double-check tortellini packaging for specific allergens.

Nutritional Information (per serving)

  • Calories: 620
  • Total Fat: 29 g
  • Carbohydrates: 53 g
  • Protein: 38 g

Creamy and spicy Zesty Cajun Garlic Parmesan Chicken Tortellini, ideal for quick dinners. Save
Creamy and spicy Zesty Cajun Garlic Parmesan Chicken Tortellini, ideal for quick dinners. | bitegrill.com

Enjoy this comforting and flavorful Zesty Cajun Garlic Parmesan Chicken Tortellini, a dish sure to impress with minimal effort. It's truly a celebration of taste in every bite.

Recipe FAQ

What gives this dish its Cajun flavor?

Cajun seasoning and smoked paprika are used to provide a spicy, aromatic kick typical of Cajun cuisine.

Can I use other proteins instead of chicken?

Yes, shrimp works well for a seafood twist, and even turkey or sausage can be used for variety.

Is homemade tortellini necessary?

Refrigerated cheese tortellini is convenient and provides delicious texture, but homemade can be used if preferred.

How can I make the sauce creamier?

Add a bit more heavy cream or extra Parmesan cheese and simmer until the sauce reaches your desired consistency.

How spicy is this dish?

The dish is moderately spicy due to Cajun seasoning, but you can adjust heat by adding cayenne or red pepper flakes to taste.

Any serving suggestions for accompaniments?

Serve with crusty bread and a crisp white wine, like Sauvignon Blanc, to complement the creamy and spicy flavors.

Zesty Cajun Garlic Parmesan Chicken

Tender chicken and cheesy tortellini combined in a creamy Cajun Parmesan sauce for a spicy, satisfying meal.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Ethan Walker


Skill Level Easy

Heritage American Italian Fusion

Output 4 Portions

Dietary considerations None specified

Components

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 1/2 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon ground black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley, for garnish
03 Optional: extra grated Parmesan cheese for serving

Method

Phase 01

Prepare Tortellini: Bring a large pot of salted water to a boil. Cook cheese tortellini according to package directions until al dente. Drain thoroughly and set aside.

Phase 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces and season with half of the Cajun seasoning, salt, and black pepper. Cook until chicken is browned and cooked through, about 5 to 7 minutes. Transfer chicken to a plate and keep warm.

Phase 03

Cook Vegetables and Aromatics: In the same skillet, add remaining olive oil and unsalted butter. Sauté diced onion and red bell pepper for 3 to 4 minutes until softened. Stir in minced garlic and cook for 30 seconds until fragrant.

Phase 04

Prepare Creamy Cajun Sauce: Sprinkle remaining Cajun seasoning and smoked paprika into the pan. Mix well, then pour in heavy cream. Bring to a gentle simmer while stirring to combine.

Phase 05

Finish Sauce: Add freshly grated Parmesan cheese, stirring until fully melted and sauce is smooth. Taste and adjust with additional salt or pepper as preferred.

Phase 06

Combine Chicken and Tortellini: Return cooked chicken and drained tortellini to the skillet. Toss gently until pasta and chicken are coated evenly in the sauce.

Phase 07

Heat and Serve: Let the mixture cook for an additional 2 to 3 minutes until everything is heated through. Plate and garnish with chopped parsley and extra Parmesan cheese if desired.

Tools needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains wheat (tortellini)
  • Contains milk (cream, Parmesan, butter)
  • Contains eggs (tortellini may include eggs)

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g