Vegan Mango Coconut Chickpea Curry

Featured in: Vegetarian & Plant-Based Grill

This easy-to-make dish features tender chickpeas simmered in creamy coconut milk with juicy mango chunks, fragrant spices, and a touch of lime. The curry is served over fluffy basmati or jasmine rice, delivering a perfect balance of sweet, savory, and slightly tangy notes in just 20 minutes. Fresh cilantro adds a burst of color and brightness, making it an ideal weeknight meal packed with tropical flair and wholesome ingredients.

Updated on Fri, 13 Feb 2026 11:31:00 GMT
Creamy vegan mango coconut chickpea curry served over fluffy rice with vibrant red bell peppers and fresh cilantro. A quick, tropical weeknight dinner bursting with flavor. Save
Creamy vegan mango coconut chickpea curry served over fluffy rice with vibrant red bell peppers and fresh cilantro. A quick, tropical weeknight dinner bursting with flavor. | bitegrill.com

There's something about cooking with mango that makes weeknight dinners feel less like an obligation and more like a small escape. I discovered this curry on a Tuesday evening when my fridge held exactly three things: a can of chickpeas, a lonely mango, and coconut milk I'd been meaning to use. Twenty minutes later, the kitchen smelled like a tropical market, and I realized the best meals often come from happy accidents rather than careful planning.

My roommate came home mid-cook and stood in the doorway asking what smelled so good, then stayed for dinner without being invited. That's when I knew this curry had something special, that quality that makes people linger at the table a little longer and actually ask for the recipe.

Ingredients

  • Basmati or jasmine rice: These absorb the curry's flavors beautifully without falling apart, and they cook in exactly the time it takes to make the curry.
  • Coconut oil: It adds a subtle richness that vegetable oil simply can't match, so don't skip it.
  • Fresh ginger and garlic: These form the flavor foundation, and using fresh rather than jarred makes a real difference in the brightness of the final dish.
  • Red bell pepper: It softens into the sauce while keeping its slight sweetness, and it adds color that feels celebratory.
  • Ripe mango: This is the star, so choose one that yields slightly to pressure and smells fragrant at the stem end, not rock-hard fruit.
  • Canned chickpeas: Drain and rinse them well to remove excess sodium and that tinny flavor that lingers otherwise.
  • Full-fat coconut milk: The cream is what makes this sauce feel luxurious, so resist the urge to use light coconut milk unless you specifically need to.
  • Curry powder: Mild or medium works, depending on your heat tolerance and who you're feeding.
  • Lime juice and maple syrup: These balance the spice and richness with brightness and subtle sweetness, so don't skip them.
  • Fresh cilantro: It's not just garnish; it's the final note that ties everything together.

Instructions

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Start the rice first:
Combine rice, water, and salt in a medium saucepan and bring to a boil, then lower the heat, cover, and let it simmer quietly for 12 to 15 minutes until the water absorbs completely. Once it's done, let it sit covered for 5 minutes before fluffing with a fork so each grain stays separate.
Build your flavor base:
Heat coconut oil in a large skillet over medium heat and add your finely chopped onion, stirring until it turns translucent and soft, about 2 to 3 minutes. The kitchen will start smelling amazing at this point, which is your signal you're on the right track.
Add the aromatics:
Stir in minced garlic, grated ginger, and diced red bell pepper, cooking for another 2 minutes while stirring frequently so nothing burns. This is when the smell shifts from simple to genuinely complex.
Combine everything:
Add the diced mango, drained chickpeas, coconut milk, curry powder, turmeric, salt, and black pepper all at once, stirring well to coat everything in the spiced cream. The sauce will look slightly separated at first, which is completely normal.
Let it simmer and meld:
Bring the mixture to a gentle simmer and cook for 6 to 8 minutes, stirring occasionally, until the sauce thickens slightly and the flavors start to know each other. You'll notice the mango softens and the chickpeas absorb the coconut milk, becoming part of something greater.
Finish with brightness:
Stir in the lime juice and maple syrup if using, then taste and adjust the salt and spices to your preference. This final step is important because the lime cuts through the richness and brings everything into focus.
Plate and serve:
Spoon the curry over fluffy rice and scatter fresh cilantro over the top, which adds a final pop of color and freshness.
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| bitegrill.com

The first time someone told me this curry made them feel taken care of, I understood that cooking isn't really about the ingredients or the timer. It's about the comfort of warm spices, the thoughtfulness of feeding someone well on a busy night, and knowing that 20 minutes of effort can genuinely change someone's evening.

The Magic of Mango in Savory Cooking

Before I made this curry, I thought of mango as strictly a dessert fruit, but cooking with it in savory dishes opened up a whole new understanding of tropical flavors. The sweetness doesn't overpower in the context of coconut milk and curry spices; instead, it creates a subtle backdrop that keeps people guessing what they're tasting. It's the difference between a curry that's good and one that people remember.

Making This Work for Your Schedule

The 20-minute timeline is genuine, but only if you prep your ingredients before you start cooking, so spend 5 minutes chopping everything first. Once you start the curry, there's minimal fussing, which means you can set a timer and actually use that 20 minutes for something else, like setting the table or taking a breath before people arrive. The beauty here is that it looks like you spent hours when you really didn't.

Ways to Adjust This to Your Taste

This recipe is flexible in the best way, adapting to what you have on hand or what you're craving that particular night. Pineapple works beautifully if mangoes aren't good right now, and adding a quarter teaspoon of cayenne pepper transforms this from mild to genuinely spicy. If you prefer a thinner, brothier curry, use light coconut milk or add a splash of vegetable broth, though you'll lose some of that creamy richness that makes it feel indulgent.

  • For heat, add cayenne or a finely chopped fresh chili with the onion so it infuses the entire sauce.
  • Serve alongside steamed greens or naan if you want to build a more substantial meal.
  • Double the recipe confidently because it reheats beautifully and makes excellent next-day leftovers.
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Aromatic curry featuring sweet mango, tender chickpeas, and creamy coconut milk, garnished with fresh cilantro and served over steamed basmati rice. Perfect for busy evenings. Save
Aromatic curry featuring sweet mango, tender chickpeas, and creamy coconut milk, garnished with fresh cilantro and served over steamed basmati rice. Perfect for busy evenings. | bitegrill.com

This curry proves that simple, fast food doesn't have to feel rushed or incomplete. It's the kind of dish that feeds both hunger and the small human need to sit down to something that tastes like it was made with care.

Vegan Mango Coconut Chickpea Curry

Tropical flavors combine mango, coconut, and chickpeas in a creamy curry served over fragrant rice.

Prep duration
5 min
Cook duration
15 min
Complete duration
20 min
Created by Ethan Walker


Skill Level Easy

Heritage Fusion

Output 4 Portions

Dietary considerations Plant-Based, No Dairy, No Gluten

Components

Rice

01 1 cup basmati or jasmine rice
02 2 cups water
03 1/2 teaspoon salt

Curry

01 1 tablespoon coconut oil
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 1 inch piece fresh ginger, grated
05 1 red bell pepper, diced
06 1.5 cups ripe mango, diced
07 1 can (15 ounces) chickpeas, drained and rinsed
08 1 can (13.5 ounces) full-fat coconut milk
09 2 tablespoons curry powder
10 1/2 teaspoon ground turmeric
11 1/2 teaspoon salt
12 1/4 teaspoon black pepper
13 1 tablespoon lime juice
14 1 tablespoon maple syrup or agave
15 1/4 cup fresh cilantro, chopped

Method

Phase 01

Prepare the Rice: Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 12 to 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Phase 02

Begin Curry Base: Heat coconut oil in a large skillet over medium heat. Add onion and sauté for 2 to 3 minutes until translucent.

Phase 03

Build Aromatics: Add garlic, ginger, and bell pepper. Cook for another 2 minutes, stirring frequently.

Phase 04

Combine Curry Components: Stir in mango, chickpeas, coconut milk, curry powder, turmeric, salt, and black pepper. Mix well.

Phase 05

Simmer and Integrate: Bring to a gentle simmer and cook for 6 to 8 minutes, stirring occasionally, until the sauce thickens slightly and flavors meld.

Phase 06

Finish and Season: Stir in lime juice and maple syrup. Taste and adjust seasoning as needed.

Phase 07

Plate and Garnish: Serve curry over rice. Garnish with fresh cilantro.

Tools needed

  • Medium saucepan
  • Large skillet or sauté pan
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or spatula

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 480
  • Fats: 17 g
  • Carbohydrates: 74 g
  • Proteins: 11 g