Steak Garlic Mash Sheet

Featured in: International BBQ Flavors

This dish combines tender sirloin steaks with creamy garlic mashed potatoes and tender green beans, all roasted together on one sheet pan for a convenient, flavorful meal. The potatoes are mashed smooth with butter and cream, while the steak is seasoned with herbs and spices to enhance its natural richness. Roasting everything together helps meld the flavors and reduces cleanup, ideal for a satisfying, wholesome dinner.

Updated on Sat, 15 Nov 2025 16:53:00 GMT
Juicy steak and creamy garlic mashed potatoes share a sheet pan in this easy Steak & Garlic Mash recipe. Save
Juicy steak and creamy garlic mashed potatoes share a sheet pan in this easy Steak & Garlic Mash recipe. | bitegrill.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes, roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first made this recipe for a busy weeknight when everyone wanted steak but I needed something simple. The sheet pan method saved tons of time and became an instant family favorite, especially with the creamy garlic mash all cooked together.

Ingredients

  • Steak: 4 (6 oz / 170 g) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs (900 g) Yukon gold potatoes, peeled and cubed, 4 cloves garlic, peeled, ¼ cup (60 ml) heavy cream (or milk for lighter option), 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb (450 g) green beans, trimmed, 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Prepare Sheet Pan:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Cook Potatoes:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Season Steak:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Prepare Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange on Pan:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles.
Add Steak:
Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Broil if Needed:
If needed, broil for 2 minutes to brown the steaks.
Finish and Serve:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
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| bitegrill.com

This sheet pan steak and mash became our go-to for family nights, especially since everyone could pick their favorite side and the cleanup was a breeze.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains dairy (butter, cream). For dairy-free, substitute with plant-based butter and milk alternatives. Always check labels for hidden allergens.

Nutritional Information

Per serving: Calories 560, Total Fat 28 g, Carbohydrates 36 g, Protein 39 g

Perfectly cooked Steak & Garlic Mash: imagine tender sirloin next to fluffy, golden garlic mashed potatoes. Save
Perfectly cooked Steak & Garlic Mash: imagine tender sirloin next to fluffy, golden garlic mashed potatoes. | bitegrill.com

Serve this dish hot, straight from the oven for a cozy and hearty dinner. The sheet pan method keeps everything simple and satisfying.

Steak Garlic Mash Sheet

Hearty steak paired with creamy garlic mashed potatoes and green beans, all cooked on a single sheet pan.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Ethan Walker


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations No Gluten

Components

Steak

01 4 boneless sirloin steaks, 6 oz each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 garlic cloves, peeled
03 ¼ cup heavy cream
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Method

Phase 01

Preheat oven and prepare pan: Preheat the oven to 425°F and line a large sheet pan with parchment paper or foil.

Phase 02

Cook potatoes and garlic: Place potatoes and garlic in a large saucepan, cover with water, add salt, and bring to a boil. Simmer for 12 to 15 minutes until tender, then drain thoroughly.

Phase 03

Mash potatoes: Return potatoes and garlic to the pot, add butter, heavy cream, salt, and pepper, then mash until smooth and creamy. Cover and keep warm.

Phase 04

Prepare steaks: Pat steaks dry, then rub both sides with olive oil, salt, pepper, smoked paprika, and dried thyme. Let rest at room temperature.

Phase 05

Season green beans: Toss green beans with olive oil, salt, and pepper, then spread evenly on one side of the sheet pan.

Phase 06

Arrange mashed potatoes and steaks: Form four separate piles of mashed potatoes on the other side of the sheet pan. Place steaks in the remaining space.

Phase 07

Roast everything: Roast in the oven for 12 to 15 minutes, flipping steaks halfway through, until steaks reach 130°F for medium-rare.

Phase 08

Optional broil: Broil for an additional 2 minutes if desired to brown the steaks.

Phase 09

Rest and garnish: Remove from oven, let steaks rest for 5 minutes, then sprinkle with chopped parsley before serving.

Tools needed

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains dairy: butter and cream.
  • For dairy-free options, substitute with plant-based butter and milk alternatives.

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 560
  • Fats: 28 g
  • Carbohydrates: 36 g
  • Proteins: 39 g