Roasted Sweet Potato Wrap

Featured in: Vegetarian & Plant-Based Grill

This cozy wrap combines tender roasted sweet potatoes seasoned with cumin, smoked paprika, and cinnamon, paired with warm black beans and fresh spinach for a delightful layering of flavors. Wrapped in a soft tortilla with optional cranberry sauce and avocado slices, it offers a balanced blend of textures and holiday-inspired spices. Easy to prepare and perfect for gatherings or a comforting meal, this dish invites a celebration of wholesome ingredients and cozy tastes.

Updated on Fri, 28 Nov 2025 14:08:00 GMT
Warm Roasted Sweet Potato & Black Bean Holiday Wrap, bursting with colorful, flavorful vegetables, ready to eat. Save
Warm Roasted Sweet Potato & Black Bean Holiday Wrap, bursting with colorful, flavorful vegetables, ready to eat. | bitegrill.com

A festive, hearty wrap featuring roasted sweet potatoes, black beans, and holiday spices, wrapped in a soft tortilla&perfect for gatherings or a cozy meal.

This wrap has become a staple at our holiday gatherings because it offers a perfect balance of warmth and spice with wholesome ingredients.

Ingredients

  • Vegetables: 2 medium sweet potatoes peeled and cut into 1/2-inch cubes, 1 small red onion thinly sliced, 1 red bell pepper diced, 2 cups baby spinach leaves
  • Beans & Grains: 1 (15 oz / 425 g) can black beans drained and rinsed, 4 large flour tortillas (or gluten-free tortillas)
  • Seasonings & Spices: 2 tbsp olive oil, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1/2 tsp ground cinnamon, 1/2 tsp ground coriander, 1/4 tsp cayenne pepper (optional), Salt and freshly ground black pepper to taste
  • Extras: 1/2 cup cranberry sauce (optional for a holiday touch), 1/4 cup chopped fresh cilantro (optional), 1 ripe avocado sliced (optional), Fresh lime wedges for serving

Instructions

Step 1:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2:
In a large bowl toss the sweet potato cubes red onion and red bell pepper with olive oil cumin smoked paprika cinnamon coriander cayenne (if using) salt and pepper.
Step 3:
Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25–30 minutes until sweet potatoes are tender and lightly caramelized stirring halfway through.
Step 4:
While the vegetables roast warm the black beans in a small saucepan over medium heat until heated through.
Step 5:
Warm the tortillas in a dry skillet or microwave until pliable.
Step 6:
To assemble spread a thin layer of cranberry sauce (if using) onto each tortilla. Top with roasted vegetables black beans a handful of spinach avocado slices and cilantro.
Step 7:
Roll up each tortilla tightly tucking in the sides as you go to form a wrap.
Step 8:
Slice in half and serve with fresh lime wedges.
Golden-roasted sweet potatoes star in this festive Holiday Wrap, filled generously with black beans and spices. Save
Golden-roasted sweet potatoes star in this festive Holiday Wrap, filled generously with black beans and spices. | bitegrill.com

Sharing this wrap with family always brings warmth and joy to our holiday table.

Notes

For extra crunch add toasted pumpkin seeds or slivered almonds. Swap spinach for kale or arugula if preferred. Pairs well with a light Pinot Noir or sparkling cranberry juice.

Required Tools

Baking sheet parchment paper large mixing bowl small saucepan knife and cutting board skillet or microwave (for warming tortillas)

Allergen Information

Contains Wheat (in flour tortillas). May contain Soy (if using certain brands of tortillas or canned beans). For gluten-free use gluten-free tortillas and check all labels.

A beautiful, close-up view of a hearty Roasted Sweet Potato & Black Bean Holiday Wrap, ready to be enjoyed. Save
A beautiful, close-up view of a hearty Roasted Sweet Potato & Black Bean Holiday Wrap, ready to be enjoyed. | bitegrill.com

This wrap combines festive flavors with nutritious ingredients creating a perfect holiday meal everyone will love.

Recipe FAQ

What spices enhance the roasted sweet potatoes?

Ground cumin, smoked paprika, cinnamon, coriander, and an optional pinch of cayenne pepper add warmth and depth to the sweet potatoes.

Can I make this with gluten-free tortillas?

Yes, using certified gluten-free tortillas works well and maintains the dish’s integrity.

What are good optional additions for extra flavor?

Cranberry sauce, fresh cilantro, and avocado slices add brightness and richness to the wrap.

How should I prepare the black beans?

Warm drained and rinsed black beans gently on the stove until heated through before assembling.

Are there alternatives to spinach for the greens?

Kale or arugula can be substituted for baby spinach leaves to vary the greens.

Roasted Sweet Potato Wrap

A festive, hearty wrap featuring roasted sweet potatoes, black beans, and holiday spices in a soft tortilla.

Prep duration
20 min
Cook duration
35 min
Complete duration
55 min
Created by Ethan Walker


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations Plant-Based, No Dairy

Components

Vegetables

01 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 cups baby spinach leaves

Beans & Grains

01 1 (15 oz) can black beans, drained and rinsed
02 4 large flour tortillas (or gluten-free tortillas)

Seasonings & Spices

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon ground cinnamon
05 1/2 teaspoon ground coriander
06 1/4 teaspoon cayenne pepper (optional)
07 Salt and freshly ground black pepper, to taste

Extras

01 1/2 cup cranberry sauce (optional)
02 1/4 cup chopped fresh cilantro (optional)
03 1 ripe avocado, sliced (optional)
04 Fresh lime wedges, for serving

Method

Phase 01

Prepare oven and baking sheet: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Phase 02

Season vegetables: In a large bowl, toss sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and black pepper.

Phase 03

Roast vegetables: Spread seasoned vegetables in a single layer on the prepared baking sheet. Roast for 25–30 minutes until sweet potatoes are tender and lightly caramelized, stirring halfway through.

Phase 04

Warm black beans: Meanwhile, heat black beans in a small saucepan over medium heat until warmed through.

Phase 05

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable.

Phase 06

Assemble wraps: Spread a thin layer of cranberry sauce on each tortilla if using. Top with roasted vegetables, black beans, a handful of spinach leaves, avocado slices, and cilantro.

Phase 07

Roll wraps: Roll each tortilla tightly, tucking in the sides to form a wrap.

Phase 08

Serve: Slice wraps in half and serve with fresh lime wedges.

Tools needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains wheat from flour tortillas.
  • May contain soy depending on brands of tortillas or canned beans.

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 390
  • Fats: 8 g
  • Carbohydrates: 68 g
  • Proteins: 11 g