Save Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.
I first made these wedges as a fun snack for a family movie night, and they quickly became everyone's favorite side to serve with burgers or grilled mains.
Ingredients
- Sweet Potato Wedges: 3 medium sweet potatoes, scrubbed and cut into wedges, 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp ground cumin, 1/2 tsp salt, 1/4 tsp black pepper
- Yogurt Dip: 1 cup plain Greek yogurt, 1 tbsp lemon juice, 1 tbsp fresh chopped dill (or parsley), 1 small garlic clove (minced), 1/4 tsp salt, 1/8 tsp black pepper
Instructions
- Prepare Oven:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Season Wedges:
- In a large bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until evenly coated.
- Arrange for Roasting:
- Arrange the wedges in a single layer on the prepared baking sheet.
- Roast:
- Roast for 25–30 minutes, flipping halfway, until golden and crispy at the edges.
- Make Yogurt Dip:
- Meanwhile, combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until ready to serve.
- Serve:
- Serve the roasted sweet potato wedges hot, with the yogurt dip on the side.
Save These wedges often remind me of weeknight dinners with my kids, who love dunking them in the dip and racing to see who can eat the most crispiest bites.
Required Tools
Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board
Allergen Information
Contains milk (Greek yogurt). For dairy-free, use a plant-based yogurt alternative. Always check ingredient labels if allergies are a concern.
Nutritional Information
Calories: 168, Total Fat: 6 g, Carbohydrates: 26 g, Protein: 5 g
Save Once you try these, they’ll become a staple at your table. Serve them fresh and hot for best texture and taste.
Recipe FAQ
- → How do I make sweet potato wedges crispy?
Coat wedges evenly with olive oil and spices, and optionally sprinkle cornstarch before roasting at a high temperature for a crispy texture.
- → What spices enhance the flavor of sweet potato wedges?
Smoked paprika, garlic powder, ground cumin, salt, and black pepper create a well-rounded, smoky, and savory taste.
- → Can I substitute dill in the yogurt dip?
Yes, fresh cilantro or chives offer delicious alternatives that complement the tangy yogurt base.
- → How should the yogurt dip be stored?
Keep the dip chilled in an airtight container for up to 2 days to maintain freshness and flavor.
- → Is there a vegan alternative for the yogurt dip?
Plant-based yogurts like coconut or almond yogurt work well for a vegan-friendly dip option.