Save A comforting, budget-friendly pasta dish that combines tender macaroni with sweet green peas in a light, flavorful sauce. Perfect for a quick weeknight meal.
This recipe was a staple during my college years when money and time were tight. Even now, it brings back memories of cozy nights and laughter-filled dinners with friends.
Ingredients
- Pasta: 350 g (12 oz) dried macaroni
- Vegetables: 1 cup (150 g) frozen or fresh green peas, 1 small onion finely chopped, 2 cloves garlic minced
- Dairy & Flavorings: 2 tbsp (30 g) unsalted butter, 1/4 cup (60 ml) whole milk or cream, 1/2 cup (50 g) grated Parmesan cheese, Salt and black pepper to taste, Optional: Pinch of red pepper flakes
Instructions
- Cook the pasta:
- Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente.
- Add peas:
- In the last 2 minutes of pasta cooking, add the peas to the boiling water.
- Prepare the aromatics:
- While the pasta cooks, melt butter in a large skillet over medium heat. Add onion and cook until soft and translucent (about 3-4 minutes). Add garlic and cook for 30 seconds until fragrant.
- Drain and reserve water:
- Drain the pasta and peas, reserving 1/2 cup (120 ml) of pasta cooking water.
- Combine and finish:
- Add the drained pasta and peas to the skillet with the onions. Stir in milk or cream, Parmesan cheese, a splash of reserved pasta water, salt, pepper, and red pepper flakes if using. Toss everything together over low heat until creamy and well coated, adding more pasta water if needed.
- Serve:
- Taste and adjust seasoning. Serve immediately with extra Parmesan if desired.
Save This pasta is a favorite for family movie nights. My kids love scooping up the peas, and it has become a dish we turn to often when we want something warm and simple around the table.
Required Tools
You will need a large pot, colander, large skillet or sauté pan, wooden spoon or spatula, and a grater for Parmesan.
Allergen Information
Contains wheat (gluten), milk (dairy), and cheese. For gluten-free, use certified gluten-free macaroni. For dairy-free, use plant-based alternatives.
Nutritional Information (per serving)
Calories: 385, Total Fat: 12 g, Carbohydrates: 53 g, Protein: 14 g
Save Macaroni & Peas is perfect for busy evenings. Enjoy the creamy sauce and simple comfort any night of the week.
Recipe FAQ
- → Can I use fresh peas instead of frozen?
Yes, fresh peas can be used and will cook quickly alongside the pasta, offering a bright, sweet flavor.
- → How do I achieve a creamy sauce without cream?
Using butter, milk, Parmesan cheese, and reserved pasta water creates a naturally creamy sauce without heavy cream.
- → What is the best way to prevent pasta from sticking?
Boiling pasta in plenty of salted water and stirring occasionally will keep it from sticking as it cooks.
- → Can I add protein to this dish?
Yes, additions like cooked ham, bacon, or canned tuna can enrich the dish and add protein.
- → How can I make a vegan version?
Substitute butter with olive oil, use plant-based milk, and replace Parmesan with nutritional yeast to keep it vegan-friendly.
- → Is it possible to make this gluten-free?
Use certified gluten-free macaroni to accommodate gluten sensitivities without altering the flavors.