Creamy Mushroom Stroganoff

Featured in: Vegetarian & Plant-Based Grill

This creamy mushroom stroganoff combines a medley of sautéed mushrooms with a luscious sauce made from miso, sour cream, and smoked paprika. The miso and soy sauce deliver deep umami notes while Dijon mustard adds brightness. Tossed with fettuccine and finished with fresh parsley, this vegetarian main is ready in just 40 minutes and serves 4.

Updated on Thu, 29 Jan 2026 10:50:00 GMT
Creamy Mushroom Stroganoff with sautéed mushrooms and herbs, tossed in a silky sauce over wide fettuccine noodles. Save
Creamy Mushroom Stroganoff with sautéed mushrooms and herbs, tossed in a silky sauce over wide fettuccine noodles. | bitegrill.com

There's something magical about the way a kitchen fills with the earthy aroma of sautéed mushrooms—it happened to me on a rainy Tuesday evening when I was craving something warm but didn't want to order takeout. I pulled together what felt like random pantry staples: miso paste left over from soup-making experiments, a handful of mushrooms getting slightly wrinkled in the crisper drawer, and some sour cream. What emerged was this creamy, deeply satisfying stroganoff that tasted nothing like the rushed assembly suggested it would.

I made this for friends who were skeptical about vegetarian pasta dishes, and watching their faces light up after the first bite was the real reward. One friend actually paused mid-chew and asked if there was beef hiding somewhere, which became an inside joke about my secret umami powers.

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Ingredients

  • Fettuccine or wide egg noodles: Wide ribbons hold the creamy sauce better than thin pasta, and there's something about their silky texture that just belongs in stroganoff.
  • Mixed mushrooms: Cremini, shiitake, and button mushrooms together create layers of flavor—don't skip the variety or you'll miss half the story.
  • Yellow onion: Finely chopped onion dissolves almost completely into the sauce, adding sweetness and body without any crunch.
  • Garlic: Two cloves is the right amount—enough to whisper its presence without shouting over the mushrooms.
  • Olive oil and butter: This combination keeps the heat manageable while building flavor; butter alone would brown too quickly.
  • White miso paste: This is the secret weapon, adding umami complexity that makes people wonder what mysterious ingredient you used.
  • Soy sauce: A tablespoon is all you need to amplify the savory notes without making the dish taste salty.
  • Dijon mustard: A small amount sharpens the sauce and prevents it from tasting one-note and heavy.
  • Vegetable broth: Use homemade if you have it—the stroganoff will taste noticeably richer.
  • Sour cream or crème fraîche: Don't substitute Greek yogurt; it curdles more easily and the tangy richness won't be the same.
  • Smoked paprika: Just enough to add a subtle smoky undertone that makes the dish feel more restaurant-quality.
  • Fresh parsley: The bright, fresh garnish is essential—it cuts through the richness and makes each bite feel lighter.

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Instructions

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Get your pasta water going:
Salt your boiling water generously—it should taste like the sea. Start the pasta according to package directions, but pull it out a minute earlier than recommended since it'll continue cooking when you toss it in the sauce.
Sauté the onions until they disappear:
Heat olive oil and butter together over medium-high heat, listening for the gentle sizzle. Add your chopped onions and let them soften for about 3 to 4 minutes, stirring occasionally, until they're completely translucent.
Build flavor with garlic and mushrooms:
Add minced garlic and stir constantly for just 1 minute—you want it fragrant, not brown. Toss in your sliced mushrooms and let them cook undisturbed for a minute or two before stirring, which allows them to brown rather than steam.
Coax out the umami:
After 7 to 8 minutes when your mushrooms have released their moisture and turned golden, lower the heat to medium and add miso paste, soy sauce, and Dijon mustard. Stir thoroughly to coat everything evenly, breaking up any paste clumps with the back of your spoon.
Deglaze and simmer:
Pour in your vegetable broth, scraping the bottom of the skillet to lift all those caramelized bits—they're flavor. Sprinkle in smoked paprika and let everything bubble gently for 2 to 3 minutes.
Fold in the cream gently:
Reduce your heat to low, then stir in sour cream slowly and carefully, stirring constantly until the sauce becomes smooth and silky. This is crucial—boiling the cream will make it break apart and turn grainy.
Marry the pasta and sauce:
Add your drained pasta to the skillet and toss gently, adding splashes of reserved pasta water as needed until the sauce coats every strand. You want it to look glossy and cling to the noodles, not pool at the bottom.
Taste and adjust:
Season with black pepper and salt, tasting as you go. The miso and soy sauce have already contributed saltiness, so go easy and build it up.
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| bitegrill.com

My aunt tasted this stroganoff on a winter evening and asked for the recipe the next morning—not because it was complicated, but because something about the balance of flavors felt like coming home. That's when I realized that sometimes the best dishes are the ones that taste like someone made them just for you.

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The Magic of Umami

Miso paste transformed my understanding of how to build depth in vegetarian cooking—it's not about piling ingredients but about layering savory notes that deceive people into thinking there's meat involved. The combination of miso and soy sauce creates an umami profile so complete that the dish doesn't feel like it's missing anything, which is the whole point of stroganoff.

Mushroom Selection Matters

I've made this with only button mushrooms when that's all the store had, and while it tasted fine, mixing cremini and shiitake creates a completely different experience—earthy, complex, with subtle flavors that unfold with each bite. Shiitake adds an almost meaty quality, while cremini contributes earthiness and cremini adds delicate notes that balance everything out.

Variations and Serving Ideas

This stroganoff tastes equally stunning alongside roasted root vegetables or nestled into a bowl with crusty bread for soaking up every drop of sauce. The beauty of this recipe is that it adapts gracefully to what you have on hand or what you're craving, whether that's a vegan version, a splash of white wine for brightness, or porcini mushrooms for extra earthiness.

  • For a richer sauce, replace some of the broth with dry white wine and let it reduce slightly before adding the vegetables.
  • Serve over egg noodles, wide ribbon pasta, or even mashed potatoes if you're feeling like maximizing comfort.
  • Leftovers taste even better the next day when flavors have settled together—reheat gently over low heat with a splash of water to restore creaminess.
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Savory Creamy Mushroom Stroganoff served hot, garnished with fresh parsley and cracked black pepper, ready for a comforting dinner. Save
Savory Creamy Mushroom Stroganoff served hot, garnished with fresh parsley and cracked black pepper, ready for a comforting dinner. | bitegrill.com

This stroganoff taught me that vegetarian cooking isn't about substitution or compromise—it's about letting quality ingredients speak for themselves. Pour yourself a glass of something crisp, settle in at the table, and enjoy every single creamy, umami-rich bite.

Recipe FAQ

Can I use different types of mushrooms?

Yes, any combination of cremini, shiitake, button, porcini, or oyster mushrooms works beautifully. Mixing varieties adds depth and complexity to the dish.

How can I make this vegan?

Substitute plant-based butter and dairy-free sour cream or cashew cream. The miso and soy sauce already provide rich umami flavor without animal products.

What pasta works best for stroganoff?

Wide egg noodles or fettuccine are traditional choices as their broad surface holds the creamy sauce well. Pappardelle or tagliatelle also work excellently.

Can I prepare this ahead of time?

The sauce can be made ahead and refrigerated for up to 2 days. Cook pasta fresh and reheat sauce gently, adding pasta water to restore creaminess before combining.

Why shouldn't I boil the sauce after adding sour cream?

Boiling can cause sour cream to curdle and separate. Keeping heat low after adding the cream ensures a smooth, velvety texture throughout the sauce.

What can I serve alongside this dish?

A crisp green salad, roasted vegetables, or garlic bread complement the rich sauce beautifully. A glass of Sauvignon Blanc or Pinot Grigio pairs wonderfully.

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Creamy Mushroom Stroganoff

Vegetarian stroganoff with mixed mushrooms, miso, and tangy sour cream sauce for rich umami flavor.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Ethan Walker


Skill Level Easy

Heritage European

Output 4 Portions

Dietary considerations Meat-Free

Components

Pasta

01 12 oz fettuccine or wide egg noodles
02 Salt for boiling water

Mushrooms & Vegetables

01 1 lb mixed mushrooms (cremini, shiitake, or button), sliced
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 2 tablespoons olive oil
05 1 tablespoon unsalted butter

Sauce

01 1 tablespoon white miso paste
02 1 tablespoon soy sauce
03 1 teaspoon Dijon mustard
04 2/3 cup vegetable broth
05 3/4 cup plus 2 tablespoons sour cream or crème fraîche
06 1 teaspoon smoked paprika
07 1/2 teaspoon black pepper
08 Salt to taste

Garnish

01 2 tablespoons fresh parsley, chopped
02 Freshly ground black pepper for serving

Method

Phase 01

Prepare the pasta: Cook pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside, reserving 1/2 cup pasta water.

Phase 02

Sauté onions: While pasta cooks, heat olive oil and butter in a large skillet over medium-high heat. Add onions and sauté for 3 to 4 minutes until translucent.

Phase 03

Cook mushrooms: Add garlic and cook for 1 minute, then stir in mushrooms. Sauté for 7 to 8 minutes, stirring occasionally, until mushrooms are browned and have released their moisture.

Phase 04

Add umami flavors: Lower heat to medium. Stir in miso paste, soy sauce, and Dijon mustard, mixing well to coat the mushrooms.

Phase 05

Build the sauce base: Pour in vegetable broth and smoked paprika, scraping up any browned bits from the skillet. Simmer for 2 to 3 minutes.

Phase 06

Finish with cream: Reduce heat to low. Add sour cream and stir gently until the sauce is smooth and creamy. Do not boil.

Phase 07

Combine and season: Toss the cooked pasta into the skillet, adding reserved pasta water as needed for a silky sauce. Season with black pepper and salt to taste.

Phase 08

Serve: Serve immediately, garnished with fresh parsley and extra black pepper.

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Tools needed

  • Large pot
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Chef's knife
  • Chopping board
  • Measuring cups and spoons

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains wheat from pasta
  • Contains soy from miso paste and soy sauce
  • Contains dairy from butter and sour cream
  • For gluten-free preparation, use gluten-free pasta and tamari instead of soy sauce

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 13 g
  • Carbohydrates: 61 g
  • Proteins: 13 g

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