Creamy Avocado Pesto Mac

Featured in: Vegetarian & Plant-Based Grill

Transform your pasta night with this creamy avocado pesto mac and cheese. Ripe avocados blended with fresh basil, garlic, and Parmesan create a silky, vibrant sauce that coats tender macaroni perfectly. This easy 30-minute dish serves four and works beautifully as a vegetarian main course. Simply blend your sauce ingredients, toss with cooked pasta, and add reserved pasta water for the ideal consistency. Customize with roasted pine nuts, cherry tomatoes, or sautéed spinach for extra depth.

Updated on Tue, 20 Jan 2026 14:28:00 GMT
Creamy Avocado Pesto Mac garnished with fresh basil leaves and grated Parmesan cheese served in a white ceramic bowl.  Save
Creamy Avocado Pesto Mac garnished with fresh basil leaves and grated Parmesan cheese served in a white ceramic bowl. | bitegrill.com

My roommate walked in just as I was scraping the last of the pesto from the blender, and the look on her face said everything. That bright green sauce clinging to pasta didn't look like any mac and cheese she'd ever seen. But one forkful later, she was quiet, then asked if I could make it again tomorrow. That's how this dish wormed its way into our weekly rotation.

I first made this on a Tuesday night when I had three avocados about to turn and a bunch of basil wilting in the crisper. I wasn't trying to innovate, just salvage groceries. The blender whirred, the pasta bubbled, and suddenly I had something that tasted intentional. My partner came home to a bowl of green noodles and skepticism, but by the second bite he was asking what I did differently.

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Ingredients

  • Macaroni or short pasta: Use whatever shape makes you happy, shells and penne both grab the sauce beautifully.
  • Ripe avocados: They should yield to gentle pressure, if they're rock hard this won't work and if they're brown inside just start over.
  • Fresh basil leaves: Don't skip this, dried basil tastes like dust compared to the bright herby punch of fresh.
  • Garlic: Two cloves is mild, add three if you want it to announce itself.
  • Extra virgin olive oil: The fruity kind makes a difference here, it's not just fat it's flavor.
  • Parmesan cheese: Freshly grated melts into the sauce, the pre-shredded stuff clumps and tastes like cardboard.
  • Lemon juice: This keeps the avocado from browning and adds a little zing that balances the richness.
  • Milk: Any kind works, I've used oat milk, whole milk, even a splash of half and half when I was feeling indulgent.
  • Salt and black pepper: Taste as you go, pasta needs more salt than you think.

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Instructions

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Boil the pasta:
Get your water really salty, like the ocean, then cook the macaroni until it still has a little bite. Scoop out half a cup of that starchy water before you drain, it's your secret weapon for a silky sauce.
Blend the pesto:
Toss everything into the blender and let it rip until it's smooth and looks like something between guacamole and pesto. If it's too thick, add milk a splash at a time until it moves like cream.
Toss it together:
Pour that green sauce over the hot drained pasta and stir gently so every piece gets coated. Drizzle in the reserved pasta water bit by bit if it looks tight, the sauce should cling but not clump.
Taste and serve:
Add more salt, pepper, or lemon juice if it needs it, then pile it into bowls while it's still steaming. Scatter some extra Parmesan and basil on top if you're feeling fancy.
This vibrant Creamy Avocado Pesto Mac features tender pasta tossed in a luscious, bright green avocado and basil sauce.  Save
This vibrant Creamy Avocado Pesto Mac features tender pasta tossed in a luscious, bright green avocado and basil sauce. | bitegrill.com

The first time I served this to friends, someone asked if it was healthy. I shrugged and said it had avocado and basil, so probably. That seemed to satisfy everyone, and they went back for seconds. It's one of those dishes that feels virtuous and indulgent at the same time, which is exactly the kind of lie I like to tell myself at dinner.

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How to Make It Vegan

Swap the Parmesan for nutritional yeast, about three tablespoons should do it, and use any unsweetened plant milk you have around. The texture stays creamy and the flavor shifts just slightly nuttier. I've made it this way for my vegan cousin and she cleaned her bowl without knowing it wasn't the original version.

What to Add for Extra Flavor

Halved cherry tomatoes stirred in at the end add little bursts of sweetness that cut through the richness. Toasted pine nuts give it crunch and a faint buttery taste, and if you have spinach wilting in the fridge, toss a handful into the hot pasta before adding the sauce. It wilts in seconds and no one will complain about eating greens when they taste like this.

Storing and Reheating

This doesn't keep as well as tomato-based pasta, but it's not hopeless. Pack leftovers into an airtight container as soon as they cool and stash them in the fridge. Reheat gently on the stove with a splash of milk or pasta water to bring the sauce back to life. The color will darken a bit, but the flavor holds up for a day or two.

  • Don't leave it sitting out, avocado browns fast and the sauce will look sad.
  • Reheat in small batches so you don't overcook the pasta into mush.
  • A squeeze of fresh lemon juice before serving perks up any dullness from the fridge.
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A close-up of Creamy Avocado Pesto Mac showcasing its silky texture, perfect for a quick vegetarian weeknight dinner. Save
A close-up of Creamy Avocado Pesto Mac showcasing its silky texture, perfect for a quick vegetarian weeknight dinner. | bitegrill.com

This recipe taught me that sometimes the best dishes come from cleaning out the fridge before grocery day. It's quick, forgiving, and makes people happy, which is really all you need from a weeknight dinner.

Recipe FAQ

Can I make this dish vegan?

Yes, easily adapt this dish by substituting Parmesan with nutritional yeast and using unsweetened plant-based milk instead of dairy milk. The avocado pesto remains completely vegan-friendly with these simple swaps.

How do I prevent the avocado from browning?

Fresh avocado sauce is best enjoyed immediately after preparation. The lemon juice in the pesto helps slow oxidation, but for best results, blend just before serving. This dish doesn't store well due to avocado discoloration.

What if my sauce is too thick?

Use the reserved pasta water to achieve your desired consistency. Add it gradually while tossing the pasta, a splash at a time, until the sauce reaches a silky coating consistency.

Is this gluten-free?

Regular pasta contains gluten. Substitute certified gluten-free pasta to make this dish suitable for those with gluten sensitivities. The pesto sauce itself is naturally gluten-free.

What are good additions to this dish?

Enhance with roasted pine nuts for crunch, cherry tomatoes for brightness, sautéed spinach for earthiness, or crispy bacon for richness. Fresh basil garnish and cracked pepper add final touches.

Can I prepare the pesto ahead of time?

While possible, prepare the avocado pesto as close to serving time as possible. Avocado oxidizes quickly, so blending fresh just before tossing with pasta ensures the best color and flavor.

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Creamy Avocado Pesto Mac

A vibrant fusion of creamy avocado and basil pesto tossed with tender pasta for a flavorful, nutritious meal ready in 30 minutes.

Prep duration
15 min
Cook duration
15 min
Complete duration
30 min
Created by Ethan Walker


Skill Level Easy

Heritage Fusion

Output 4 Portions

Dietary considerations Meat-Free

Components

Pasta

01 12 oz macaroni or short pasta
02 1 teaspoon salt for pasta water

Avocado Pesto Sauce

01 2 ripe avocados, peeled and pitted
02 1 cup fresh basil leaves, loosely packed
03 2 cloves garlic
04 1/4 cup extra virgin olive oil
05 1/4 cup grated Parmesan cheese
06 2 tablespoons fresh lemon juice
07 1/4 cup milk, dairy or unsweetened plant-based
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Garnish

01 Extra grated Parmesan cheese
02 Fresh basil leaves
03 Cracked black pepper

Method

Phase 01

Boil Pasta: Bring a large pot of salted water to a boil. Add macaroni and cook according to package directions until al dente. Reserve 1/2 cup pasta water, then drain in a colander.

Phase 02

Prepare Avocado Pesto Sauce: While pasta cooks, combine avocados, basil, garlic, olive oil, Parmesan, lemon juice, milk, salt, and black pepper in a food processor or blender. Blend until smooth and creamy. Add additional milk as needed to achieve a silky sauce consistency.

Phase 03

Combine Pasta and Sauce: Return drained pasta to the pot. Pour avocado pesto sauce over pasta and toss gently to coat evenly. Gradually add reserved pasta water in small amounts to loosen sauce to desired consistency.

Phase 04

Season and Serve: Taste and adjust seasoning as needed. Transfer to serving bowls immediately and garnish with extra Parmesan cheese, fresh basil leaves, and cracked black pepper.

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Tools needed

  • Large pot
  • Colander
  • Food processor or blender
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains milk and cheese (dairy)
  • Contains wheat gluten in standard pasta
  • Use certified gluten-free pasta for dietary requirements
  • Always verify product labels for undisclosed allergens

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 490
  • Fats: 24 g
  • Carbohydrates: 56 g
  • Proteins: 13 g

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