Seared Scallops Spicy Cajun Cream

Featured in: Bold Marinades & Sauces

Enjoy tender scallops, seared to crisp-edged perfection, nestled in a decadent Cajun cream sauce. Hints of smoked paprika, spicy cayenne, and fresh garlic create a bold, savory blend that complements the natural sweetness of the seafood. Light deglazing and Parmesan add sophistication, while parsley brings freshness. Simple steps and a few pantry staples help you serve this vibrant seafood entrée at home, perfect for special occasions or elevated weeknight dinners.

Updated on Sun, 05 Oct 2025 15:25:13 GMT
Seared scallops with spicy Cajun cream sauce, garnished with parsley and served hot in a skillet. Save
Seared scallops with spicy Cajun cream sauce, garnished with parsley and served hot in a skillet. | bitegrill.com

Seared Scallops with Spicy Cajun Cream Sauce makes an ordinary weeknight feel like a lavish restaurant visit. Each juicy scallop gets a crisp sear then basks in a velvety Cajun-spiced sauce, rich with garlic, Parmesan, and just enough heat. Quick enough for busy nights and impressive enough for birthdays or date night, this dish is my go-to when I want spectacular flavor fast.

I remember making this for the first time when we had unexpected guests and wanted something special without spending hours in the kitchen. It turned out so delicious it quickly became a signature dish for showing off just how easy and indulgent homemade seafood can be.

Ingredients

  • Sea scallops: dry-packed for best sear and freshness look for a briny scent and no chemical smell
  • Salt and freshly ground black pepper: important for seasoning and drawing out flavor use freshly cracked pepper for best aroma
  • Olive oil: base for high-heat searing pick extra virgin for richness
  • Unsalted butter: builds richness and allows control over saltiness choose European-style for extra creaminess
  • Garlic cloves: minced for bold aromatic bite pick firm cloves with no soft spots
  • Heavy cream: foundation of the sauce gives the final dish a lush mouthfeel pick high-quality cream for best results
  • Cajun seasoning: adds punchy spice and warmth homemade or a trusted store brand both work
  • Smoked paprika: deepens the smoky edge use Spanish smoked paprika for genuine flavor
  • Cayenne pepper: optional for a little kick especially nice if you like it spicy
  • Parmesan cheese: grated for nutty richness always grate fresh for melting and smoothness
  • Lemon juice: a splash to brighten the sauce squeeze fresh for the most zing
  • Salt: a final balance point to sharpen all flavors use sea salt or kosher
  • Fresh parsley: chopped for garnish adds freshness with color pick flat-leaf for more flavor
  • White wine or seafood broth: for deglazing lifts all the caramelized flavor bits optional but wonderful if you have it

Instructions

Prepare the Scallops:
Pat scallops dry very thoroughly with paper towels and let them rest at room temperature for fifteen to twenty minutes to remove chill and encourage browning This ensures a crust forms instead of steaming
Season the Scallops:
Sprinkle both sides of each scallop generously with salt and pepper Make sure each piece gets even coverage for full flavor
Sear the Scallops:
Heat olive oil and one tablespoon unsalted butter in a cast iron skillet over medium-high heat The combo of oil and butter gives intense heat without burning Add scallops in a single layer without crowding them Cook undisturbed for two to three minutes until a deep golden crust forms Flip gently with tongs and cook the other side for one to two minutes only until just opaque inside Remove scallops to a plate and set aside
Start the Sauce:
Lower the skillet heat to medium then add remaining tablespoon butter and minced garlic Stir constantly for about thirty seconds until garlic turns fragrant and soft but not browned
Deglaze the Pan:
Pour in a splash of wine or seafood broth immediately scraping up any browned bits clinging to the skillet These are pure flavor for your sauce
Simmer the Cajun Cream:
Add heavy cream Cajun seasoning smoked paprika and cayenne pepper if using Stir well and let it bubble gently for two to three minutes so the sauce absorbs all the spices and thickens just a little
Finish the Sauce:
Stir in grated Parmesan cheese and lemon juice whisking thoroughly until cheese melts and sauce looks glossy Simmer another minute for slight thickening Taste and add salt if needed
Warm the Scallops in Sauce:
Return the cooked scallops to the pan Nestle them into the sauce and spoon sauce over the tops Let them warm for only a minute so they stay juicy and tender Do not overcook
Garnish and Serve:
Finish the dish by sprinkling chopped parsley over everything Serve hot straight from the skillet with extra sauce spooned on top
Juicy, pan-seared scallops topped with creamy Cajun sauce, perfect for a savory date night dinner. Save
Juicy, pan-seared scallops topped with creamy Cajun sauce, perfect for a savory date night dinner. | bitegrill.com

Parmesan cheese is my favorite ingredient here because its salty depth makes the sauce taste so much richer I have the fondest memories of making this dish with my best friend for our annual movie nights It always marks a cozy special occasion in my home

Storage Tips

Keep leftovers tightly covered in the refrigerator for up to two days To reheat gently warm on the stove over low heat stirring often Never microwave scallops as it turns them rubbery

Ingredient Substitutions

If sea scallops are unavailable you can use large shrimp or even firm white fish fillets For a lighter sauce half and half works instead of cream but the sauce will be thinner Vegetarians can try pan-seared king oyster mushrooms for a similar texture

Serving Suggestions

This dish shines with a simple green salad crusty French bread or roasted asparagus For a heartier meal spoon the scallops and sauce over creamy polenta or risotto

Cultural and Historical Context

Scallops are treasured in Cajun and Creole cooking throughout the Gulf Coast The bold and creamy sauce echoes this tradition blending French technique with Southern spice Each bite tastes like a celebration in New Orleans

Seasonal Adaptations

Add roasted cherry tomatoes in summer for bursty sweetness Swap fresh basil for parsley in late spring or summer Try a bit of orange zest in winter for a citrusy lift

Seared scallops in a rich, smoky Cajun cream sauce, glistening with golden edges and fresh herbs. Save
Seared scallops in a rich, smoky Cajun cream sauce, glistening with golden edges and fresh herbs. | bitegrill.com

This spectacular scallop dish takes your weeknight dinner to restaurant level with bold flavors and silky sauce Serve right away and watch everyone swoon

Recipe FAQ

How do you achieve a golden sear on scallops?

Pat the scallops dry, let them come to room temperature, and sear in a hot pan with oil and butter without overcrowding.

What makes the Cajun cream sauce rich and flavorful?

Heavy cream, Parmesan cheese, fresh garlic, Cajun seasoning, and a dash of smoked paprika combine for depth and creaminess.

Can cayenne pepper be adjusted to taste?

Yes, adjust the amount or omit it entirely for less heat, or add more for an extra kick.

What’s the best way to serve this dish?

Serve hot, garnished with chopped parsley. Pair with sautéed vegetables, rice, or a fresh salad for a complete meal.

Is deglazing necessary, and what should I use?

Deglazing the pan lifts flavorful fond from the surface; use a splash of white wine or seafood broth for best flavor.

Seared Scallops Spicy Cajun Cream

Sea scallops paired with bold Cajun cream and Parmesan for a flavorful, easy and elegant entrée.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Ethan Walker


Skill Level Medium

Heritage Cajun-American

Output 4 Portions

Dietary considerations No Gluten, Reduced-Carb

Components

Scallops

01 1 pound large dry-packed sea scallops
02 Salt, to taste
03 Freshly ground black pepper, to taste
04 1 tablespoon olive oil
05 1 tablespoon unsalted butter

Cajun Cream Sauce

01 1 tablespoon unsalted butter
02 3 garlic cloves, minced
03 1 cup heavy cream
04 1 teaspoon Cajun seasoning
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon cayenne pepper (optional)
07 1/4 cup grated Parmesan cheese
08 1 teaspoon lemon juice
09 Salt, to taste
10 Fresh parsley, chopped, for garnish
11 Optional: splash of white wine or seafood broth for deglazing

Method

Phase 01

Prepare Scallops: Pat the sea scallops thoroughly dry using paper towels. Let them stand at room temperature for 15–20 minutes to ensure even searing.

Phase 02

Season Scallops: Sprinkle both sides of the scallops with salt and freshly ground black pepper.

Phase 03

Sear Scallops: Heat olive oil and 1 tablespoon butter in a cast iron skillet over medium-high heat. Add the scallops in a single layer without crowding. Sear for 2–3 minutes on the first side until a golden crust forms. Flip and cook for an additional 1–2 minutes. Remove scallops from the skillet and set aside.

Phase 04

Build Cajun Cream Sauce: Reduce heat to medium. Add 1 tablespoon butter to the skillet. Once melted, add minced garlic and sauté for 30 seconds until fragrant.

Phase 05

Deglaze and Simmer Sauce: Deglaze the skillet with a splash of white wine or seafood broth, scraping up browned bits with a spatula. Pour in heavy cream, then stir in Cajun seasoning, smoked paprika, and cayenne pepper. Simmer for 2–3 minutes.

Phase 06

Finish Sauce: Add grated Parmesan and lemon juice to the sauce. Simmer, stirring, until the cheese melts and sauce is slightly thickened.

Phase 07

Combine and Serve: Return the seared scallops to the skillet and spoon cream sauce over each scallop. Warm through briefly, garnish with chopped fresh parsley, and serve immediately.

Tools needed

  • Cast iron skillet
  • Paper towels
  • Spatula
  • Measuring spoons
  • Chef's knife

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains shellfish (scallops), dairy (butter, cream, Parmesan cheese).

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 29 g
  • Carbohydrates: 6 g
  • Proteins: 33 g