Creamy Mushroom Cardamom Blend (Print View)

Velvety mushroom and cardamom blend with a creamy finish, perfect for a soothing meal.

# Components:

→ Vegetables

01 - 1 pound mixed fresh mushrooms (cremini, button, or shiitake), sliced
02 - 1 medium yellow onion, finely chopped
03 - 2 garlic cloves, minced
04 - 1 medium potato, peeled and diced

→ Fats & Liquids

05 - 2 tablespoons unsalted butter or olive oil
06 - 3⅓ cups vegetable stock
07 - ¾ cup plus 2 tablespoons heavy cream or coconut cream

→ Spices & Seasonings

08 - ½ teaspoon ground cardamom or 4 green cardamom pods, lightly crushed
09 - ¼ teaspoon freshly ground black pepper
10 - ¾ teaspoon salt, or to taste
11 - ¼ teaspoon ground nutmeg, optional

→ Garnish

12 - 2 tablespoons fresh chives or parsley, finely chopped
13 - Heavy cream for drizzling, optional

# Method:

01 - In a large pot, melt butter over medium heat. Add onions and cook 3–4 minutes until softened and translucent.
02 - Add minced garlic and diced potato; sauté for 2 minutes until fragrant.
03 - Add sliced mushrooms, season with salt and black pepper, and cook 7–8 minutes until golden and mushrooms release their natural juices.
04 - Stir in ground cardamom and nutmeg if using. Cook for 1 minute to release aromatic compounds.
05 - Pour in vegetable stock and bring to a boil. Reduce heat and simmer uncovered for 15 minutes until potatoes are tender.
06 - Remove from heat. If whole cardamom pods were used, remove and discard them now.
07 - Using an immersion blender, puree soup until smooth and creamy. Alternatively, work in batches using a countertop blender.
08 - Stir in heavy cream and gently reheat over low heat. Taste and adjust seasoning as needed.
09 - Ladle into bowls and garnish with fresh chives or parsley. Add a swirl of cream if desired. Serve hot.

# Expert Advice:

01 -
  • Aromatic Depth: The ground cardamom adds a unique, warm floral note that pairs beautifully with the savory mushrooms.
  • Naturally Thick: A single diced potato provides incredible body and creaminess without needing excessive amounts of flour or heavy thickeners.
  • Dietary Friendly: This recipe is naturally vegetarian and can easily be adapted to gluten-free or vegan diets with simple swaps.
02 -
  • Add Complexity: For added depth of flavor, stir in a splash of dry sherry or white wine just before adding the stock.
  • Consistency Check: If the soup is too thick after blending, add a little more vegetable stock until you reach your desired consistency.
  • Fresh Garnish: Always add the fresh chives or parsley at the very end to maintain their bright color and fresh flavor.
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