Water Fruit Herb Mocktails (Print View)

Blend flavored water, fruit, and herbs for a cool, healthy, hydrating mocktail with endless combinations.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - ½ lemon, sliced
08 - ½ lime, sliced
09 - ½ cup fresh strawberries, sliced
10 - ¼ cup fresh mint leaves
11 - ½ small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Method:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water.
03 - Add your chosen syrup or water enhancer and stir thoroughly to combine.
04 - Add the sliced fruit, cucumber, and mint leaves for flavour infusion.
05 - Stir gently and let rest for 2 to 3 minutes to enable melding of flavors.
06 - Pour mocktail into glasses, garnish as preferred, and serve immediately.

# Expert Advice:

01 -
  • Super quick to make
  • Customizable flavors and add-ins
02 -
  • This drink is typically free from common allergens but check all labels if sensitive.
  • Nutritional info (per serving): 8 calories, 0g fat, 2g carbs, 0g protein.
03 -
  • Add apple cider vinegar for a tangy twist.
  • Adjust sweetness by using stevia drops or reducing syrup.
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