# Components:
→ Chicken
01 - 4 boneless, skinless chicken breasts
02 - 1 teaspoon salt
03 - ½ teaspoon black pepper
04 - 1 teaspoon Italian seasoning
05 - 2 tablespoons olive oil
→ Orzo & Aromatics
06 - 1 small yellow onion, finely chopped
07 - 3 garlic cloves, minced
08 - 1 cup sun-dried tomatoes (oil-packed), drained and thinly sliced
09 - 1½ cups orzo pasta
→ Sauce
10 - 2 cups low-sodium chicken broth
11 - 1 cup heavy cream
12 - ½ cup freshly grated Parmesan cheese
13 - 1 teaspoon crushed red pepper flakes (optional)
14 - 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
15 - 2 cups baby spinach leaves
→ Garnish
16 - Fresh basil, chopped
17 - Extra Parmesan cheese, for serving
# Method:
01 - Pat chicken breasts dry and season both sides with salt, pepper, and Italian seasoning.
02 - Heat olive oil in large deep skillet or Dutch oven over medium-high heat. Sear chicken breasts until golden brown on both sides, approximately 4-5 minutes per side. Remove and set aside.
03 - In the same pan, add chopped onion and sauté for 2-3 minutes until softened. Add minced garlic and sun-dried tomatoes; cook for 1 additional minute.
04 - Add orzo pasta to the pan and toast lightly for 1 minute, stirring frequently.
05 - Pour in chicken broth and heavy cream, stirring to combine and scraping browned bits from the pan bottom.
06 - Nestle seared chicken breasts into orzo mixture. Reduce heat to medium, cover, and simmer for 12-15 minutes, stirring occasionally, until orzo is al dente and chicken is fully cooked.
07 - Remove chicken to a plate. Stir grated Parmesan, crushed red pepper flakes, thyme, and baby spinach into the orzo until spinach wilts and sauce thickens.
08 - Slice chicken breasts and either return to pan or arrange atop orzo. Garnish with chopped fresh basil and additional Parmesan cheese.