Lazy Gourmet Chicken Vegetable One-Pot (Print View)
Enjoy juicy chicken and colorful vegetables in a simple, flavor-packed one-pot dish with easy preparation.
# Components:
→ Protein
01 - 4 boneless, skinless chicken thighs (approximately 1 pound)
→ Vegetables
02 - 2 cups baby potatoes, halved
03 - 2 cups broccoli florets
04 - 1 red bell pepper, sliced
05 - 1 small red onion, cut into wedges
→ Sauces & Seasonings
06 - 3 tablespoons olive oil
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon balsamic vinegar
09 - 2 teaspoons garlic powder
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon salt
14 - 1/4 teaspoon black pepper
→ Optional Garnish
15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges, for serving
# Method:
01 - In a large mixing bowl, whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, dried thyme, dried oregano, smoked paprika, salt, and black pepper until well combined.
02 - Add chicken thighs, baby potatoes, broccoli florets, sliced red bell pepper, and red onion wedges to the bowl. Toss all components until evenly coated with marinade.
03 - Pour 1/4 cup water into the bottom of the Instant Pot, transfer the marinated mixture into the pot, seal lid, and cook on Manual High Pressure for 10 minutes. Release pressure quickly, then switch to Sauté mode for 3 to 5 minutes to reduce liquid as desired.
04 - Preheat air fryer to 375°F. Arrange coated chicken and vegetables in the basket in a single layer; cook in batches if required. Air fry for 18 to 20 minutes, shaking the basket halfway, until chicken is fully cooked and vegetables are tender.
05 - Serve hot, garnished with freshly chopped parsley and lemon wedges as preferred.
# Expert Advice:
01 -
- Juicy chicken & tender veggies, all in one pot
- Minimal prep & easy cleanup
02 -
- Contains mustard in Dijon mustard: check labels for hidden allergens
- You can swap chicken with salmon fillets or tofu for other protein options
03 -
- Cut vegetables into similar sizes for even cooking
- If instant pot liquid seems thin, sauté uncovered to reduce quickly