Customizable Lunch Tray Ideas (Print View)

Fun, customizable tray with meats, cheeses, crackers, and fruit for quick, kid-friendly snacks or lunches.

# Components:

→ Proteins

01 - 3.5 oz sliced turkey breast
02 - 3.5 oz sliced ham
03 - 3.5 oz mild cheddar cheese, sliced
04 - 3.5 oz mozzarella cheese, cubed

→ Carbohydrates

05 - 24 whole wheat crackers
06 - 2 mini pita breads, cut into wedges (optional)

→ Fruits & Vegetables

07 - 1 cup seedless grapes
08 - 1 cup baby carrots
09 - 1 cup cucumber slices

→ Treat (optional)

10 - 4 mini chocolate squares or 4 small cookies

# Method:

01 - Distribute equal portions of turkey, ham, cheddar, and mozzarella among four divided containers.
02 - Place 6 whole wheat crackers and a few pita wedges (if using) in each tray.
03 - Divide grapes, baby carrots, and cucumber slices evenly into each compartment.
04 - Optionally include one mini chocolate square or cookie per tray as a treat.
05 - Cover trays and refrigerate until serving. Consume within 3 days to ensure freshness.

# Expert Advice:

01 -
  • Quick to assemble and easy for meal prep
  • Highly customizable for dietary preferences
02 -
  • Lunchables may contain allergens milk wheat and potentially soy; check labels before serving
  • Trays stay fresh up to 3 days when refrigerated
03 -
  • Swap meats and cheeses with alternatives like roast chicken Swiss cheese or provolone
  • Add veggies and fruits such as cherry tomatoes or apple slices for extra variety
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